Good Bar for technique training
The bar is nice the aluminum is of good quality, it says the bar measures 28 mm diameter like an standard Olympic bar but is not is more like 32 or so mm. The other measurements are correct as displayed on the ad dimensions. The knurling is very rough compared to an standard bar but for technique training is fine. With this type of knurling you could easily shred your hands if you put say 100 lbs on it and snatch or clean and jerk.
All in all I am satisfied with the bar as it looks great and works fine for light snatch/clean jerk skill practice.
Reviewed by: Antonio from chula vista.