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Crossover Symmetry Individual Package - Elite

Crossover Symmetry Individual Package - Elite

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Part Number:CS-ELT

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Feature 5

The Crossover Symmetry Individual Package is designed to be used right out of the box without any other equipment. Each package includes the 5 CS programs, necessary equipment and access to the online Training Zone.

Individual package contents:
  • Training Guide (hardcopy)
  • Access to online Training Zone
  • Aluminum Exercise Chart
  • 4 Crossover Cords (2 pairs)
  • CS Mobility Sac
  • Drawstring Backpack
  • Attachments (Choice of Door Belts  or Squat Rack Straps)

The individual package includes 2 sets of Crossover Cords: a heavy set and a light set. We have pre-selected these resistances levels based on the strength of the individual and the known strength ratios of larger and smaller muscle groups/movement patterns.

The Elite Package is recommended for:

  • Male collegiate, professional or elite fitness athletes
  • Female elite athletes with extremely strong shoulders who have extensive experience using Crossover Symmetry


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