Designed to reduce joint stress associated with standard barbell curls, the X Training EZ Curl Bar will take your bicep training to the next level. Alternate between wide and narrow grip for the ultimate bicep and tricep workouts. 

A high-quality, black phosphate shaft is finished with a medium knurl and chrome sleeves. The snap-ring and bushing construction ensures maximum durability. 

This bar is designed for use with olympic size plates only.