Strengthen glutes, hamstrings, and abdominal muscles with a rock solid piece of equipment that belongs in every gym.
The Glute-Ham Developer (GHD) accommodates athletes of all sizes and training styles
- 14 horizontal and 7 vertical adjustments
- Double set of foam rollers and oversized foot plate
- Additional horizontal carriage holes provide precise and secure adjustments
- High density foam hip padding provide comfort and durability
- Band attachment points offer training variation
- Included wheels and vertical storage capability minimize floorspace requirements when not in use
- A sturdy frame manufactured from two inch 11 gauge powder coated steel provides ultimate stability
- Ships unassembled
- Assembled dimensions: 45"H x 38-1/2"W x 67-1/2"L
- Weight: 150 lb
