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Strength Band 4-Pack - Includes Red, Purple, Green, & Blue Bands

Strength Band 4-Pack - Includes Red, Purple, Green, & Blue Bands

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Bundled Red
Bundled Purple
Bundled Green
Bundled Blue


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Strength Bands


Feature 5

Strength Bands are an incredible versatile tool for adding resistance to stretching, lifting, and bodyweight training exercises. A higher quality band does not exist. Ideal for assisted pull ups and dips. All bands are made of 100% natural latex through a continuous layering process to ensure long life. All bands are 41" in length and 3/8" thick. Six different widths provide a range of resistance levels.

  • Red: 1/2" inch wide
  • Green: 1 3/4" inch wide
  • Purple: 1 1/8" inch wide
  • Blue: 2 1/2" inches wide
  • Orange: 3 1/4" inches wide

Red - XX-Light 
Primarily used for adding resistance to stretching exercises. Resistance is 5-35 pounds.

Purple - X-Light 
Good choice as a general use band and a specifically for adding resistance to people under 140 pounds during walks, high knees, or sprints. Resistance is 25-80 pounds.

Green - Light
This band is also a good size for general use and for adding resistance to people from 140 to 200 pounds for body movements. Good choice for pull up training. Resistance is 50-120 pounds.

Blue - Medium
For use getting started on training for bodyweight pull ups and adding resistance for elite athletes and people over 200 pounds. Also a good choice for adding increment weight to power lifts. Resistance 60-150 pounds.

Orange - Heavy
Primarily used for adding weight to power lifts. Resistance is 70-175 pounds.

Black - X-Heavy
The BIG DOG band for power lifts. Resistance is 80-200 pounds.


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