Package contains four black, three blue, and three pink speed ropes.
Great for beginners learning basic rope jumps or perfecting double unders. The longer 7" handles make it easy to rotate fast and the plastic bushing design provides a smooth rotation on every jump. The fully adjustable cable is 2.5mm steel wire with a nylon coating that reduces twists. The Lightweight Speed Rope is fully adjustable with a 10ft cable that can be trimmed to meet each athletes specific needs.